Wellness Playlists
Explore instrumental wellness playlists curated by a board-certified music therapist.
Use the library below to find playlists by mood, atmosphere, genre, intention, or listening context.
These playlists are for general wellness and listening enjoyment only.
They are not music therapy or a substitute for music therapy.
If you are interested in music therapy, click here.
Warm Memory: Cool Jazz for Nostalgia & Gratitude
A cool jazz playlist with warm horn melodies, expressive piano, and intimate instrumental textures for nostalgia, gratitude, reflective calm, and timeless listening.
This cool jazz playlist features lyrical improvisation, warm horn melodies, expressive piano, brushed drums, and intimate instrumental textures for nostalgia, gratitude, and reflective calm. Curated by a board-certified music therapist, it supports quiet presence, emotional warmth, and grounded listening during slow evenings, reading, dinner at home, journaling, relaxed conversation, or peaceful moments when you want music that feels timeless, elegant, and gently reflective.
Easy Living: Vintage Moog for Comfort & Lightness
A vintage Moog playlist with warm synth textures, retro instrumentals, and nostalgic electronic melodies for comfort, lightness, calm focus, and easy everyday listening.
This vintage Moog playlist features warm synth textures, retro electronic instrumentals, playful analog tones, and nostalgic melodies for comfort, lightness, and stress-free listening. Curated by a board-certified music therapist, it supports calm focus, easy flow, and gentle uplift during cooking, cleaning, relaxing at home, slow afternoons, creative routines, or simple everyday moments when you want warmth, familiarity, and ease.