Wellness Playlists
Explore instrumental wellness playlists curated by a board-certified music therapist.
Use the library below to find playlists by mood, atmosphere, genre, intention, or listening context.
These playlists are for general wellness and listening enjoyment only.
They are not music therapy or a substitute for music therapy.
If you are interested in music therapy, click here.
Wander: Jazz Vibraphone for Roaming & Gentle Movement
A jazz vibraphone wellness playlist for roaming, gentle movement, and relaxed listening. Curated by a board-certified music therapist to support ease, reflective wandering, and a softer way of moving through the day.
This instrumental wellness playlist features jazz vibraphone, warm percussion, mellow grooves, and flowing melodic textures for roaming, gentle movement, relaxation, and reflective listening. Curated by a board-certified music therapist, it supports emotional grounding, ease, and a sense of steady flow while walking, stretching, creating, tidying, or simply moving through the world with a softer rhythm.
Solace: Calming Guitar for Grief & Renewal
A calming guitar playlist for grief, renewal, and emotional healing. Curated by a board-certified music therapist, this gentle set supports reflection, comfort, and quiet restoration during loss, remembrance, and daily care.
This calming guitar playlist features soothing acoustic textures, reflective melodies, and gentle string-centered sounds for grief, renewal, emotional healing, and quiet restoration. Curated by a board-certified music therapist, it supports reflection, comfort, resilience, and a softer emotional rhythm during loss, remembrance, rest, journaling, walking, or peaceful moments of care throughout the day.
Easy Living: Vintage Moog for Comfort & Lightness
A vintage Moog playlist with warm synth textures, retro instrumentals, and nostalgic electronic melodies for comfort, lightness, calm focus, and easy everyday listening.
This vintage Moog playlist features warm synth textures, retro electronic instrumentals, playful analog tones, and nostalgic melodies for comfort, lightness, and stress-free listening. Curated by a board-certified music therapist, it supports calm focus, easy flow, and gentle uplift during cooking, cleaning, relaxing at home, slow afternoons, creative routines, or simple everyday moments when you want warmth, familiarity, and ease.
Daydream: Folk Harp Melodies for Imagination & Refection
This instrumental wellness playlist features Celtic harp music, folk melodies, and gentle acoustic textures for imagination, calm focus, creative reflection, and soothing background listening. Curated by a board-certified music therapist, it supports daydreaming, reading, journaling, art making, meditation, and quiet moments throughout the day.
This instrumental wellness playlist features Celtic harp music, folk melodies, and gentle acoustic textures for imagination, mental spaciousness, calm focus, emotional ease, and soothing background listening. Curated by a board-certified music therapist, it supports creative wandering, peaceful attention, and a softened atmosphere for study, art making, meditation, or slow moments throughout the day.
Flow State: Gentle Handpan Tones for Creativity & Clarity
This instrumental wellness playlist features gentle tones, handpan music, ambient textures, and flowing rhythms for creativity, mental clarity, focus, emotional grounding, and mindful listening. Curated by a board-certified music therapist, it supports work, art making, study, meditation, and calm daily routines.
This instrumental wellness playlist features handpan music, ambient soundscapes, gentle rhythms, and calming tones for creativity, mental clarity, focus, emotional grounding, relaxation, and mindful listening during work, art making, study, meditation, or daily routines.