Wellness Playlists
Explore instrumental wellness playlists curated by a board-certified music therapist.
Use the library below to find playlists by mood, atmosphere, genre, intention, or listening context.
These playlists are for general wellness and listening enjoyment only.
They are not music therapy or a substitute for music therapy.
If you are interested in music therapy, click here.
Natural Energy: Acoustic Folk for Momentum & Rooted Connection
A soft acoustic folk playlist featuring gentle guitar, warm vocals, earthy textures, and easygoing melodies for slow mornings, quiet nights, long drives, coffee, calm focus, relaxation, and simple everyday listening. Ideal for peaceful routines, reflective moments, cozy evenings, weekend drives, and anyone looking for calming acoustic folk music with a warm, grounded feel.
This acoustic folk playlist features earthy melodies, warm vintage strings, and gentle acoustic textures for momentum and rooted connection. Curated by a board-certified music therapist, it supports steady flow and open-air listening during outdoor work, time outside, firepit evenings, or winter days when you’d rather be outdoors.
Solace: Calming Guitar for Grief & Renewal
A calming guitar playlist for grief, renewal, and emotional healing. Curated by a board-certified music therapist, this gentle set supports reflection, comfort, and quiet restoration during loss, remembrance, and daily care.
This calming guitar playlist features soothing acoustic textures, reflective melodies, and gentle string-centered sounds for grief, renewal, emotional healing, and quiet restoration. Curated by a board-certified music therapist, it supports reflection, comfort, resilience, and a softer emotional rhythm during loss, remembrance, rest, journaling, walking, or peaceful moments of care throughout the day.